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The best way to practice self compassion and tame your interior critic

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Kristin Neff, one of several world’s foremost industry experts on self compassion, gives this definition: “Self compassion is a chance to detect our possess suffering and also to be moved by it, creating us choose to actively do a thing to reduce our own suffering.” We know the voice all https://hesiodx220bcz7.blogoscience.com/profile

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