Use Heel Pads or Inserts: Heel pads or personalized orthotics can soak up shock and cut down strain on the heel, especially throughout extended standing or strolling. Heel pain can stem from a variety of conditions, Every single presenting unique signs or symptoms. Listed here’s a list of popular signs https://www.theorthopaedicandpainpractice.com/why-does-the-back-of-my-heel-hurt/