How to Make the Most of Your Treadmill A treadmill is an indoor workout machine that allows you to walk or run. It is powered by electricity or manually. It is commonly used to train for cardio and improves cardiovascular endurance. You can control the incline and speed to make https://treadmill-small11457.dailyblogzz.com/25267442/are-you-in-search-of-inspiration-look-up-treadmill