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How much sugar can you eat on keto Secrets

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Whenever you retain Internet carbs low more than enough—usually under fifty grams of net carbs per day—One's body enters ketosis: a metabolic point out where you shift from burning carbs for Electricity to burning Extra fat for gasoline. When it comes to sugar substitutes on a keto diet, stay with https://sunglasses-in-spanish41592.fare-blog.com/26919251/fascination-about-how-much-sugar-is-allowed-on-keto-diet

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