1

5 Essential Elements For What is CBT therapy

News Discuss 
CBT relies within the concept that your feelings, thoughts, Bodily sensations and actions are interconnected, and that unfavorable ideas and emotions can lure you in a very destructive cycle. Thoughts cause feelings. A essential Perception of CBT would be that the way that we interpret situations impacts how we sense https://sergiooblwg.laowaiblog.com/27371600/a-secret-weapon-for-what-is-cbt-therapy

Comments

    No HTML

    HTML is disabled


Who Upvoted this Story