Are there any natural treatments which will help to cut back swelling and pain while in the knee? For swelling and pain during the knee a cold compress may be used to reduce the swelling. For a more prolonged-time period non-surgical treatment, physiotherapy or donning a knee brace is usually https://www.theorthopaedicandpainpractice.com/understanding-knee-pain-and-how-to-manage-it-in-singapore/