The pain usually centers around the inner side with the elbow and can spread toward the forearm. Actions like bending the elbow or gripping objects may become hard or painful. To alleviate pain affiliated with tennis elbow, stretching the forearm extensor muscles is vital. Extending the arm, rotating it inward, https://www.theorthopaedicandpainpractice.com/why-do-my-inner-elbows-hurt/