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Rehabilitation Techniques for Athletes: Enhance Recovery and Performance

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Effective rehabilitation techniques for athletes are essential for faster recovery and optimal performance. Athletes often face injuries ranging from sprains and strains to overuse conditions. Using the right rehabilitation methods, such as sports physiotherapy, muscle energy techniques, active release therapy, and progressive strength training, can reduce downtime and improve functio... https://www.e-physioneeds.com/courses/Sports-Injuries-and-Rehabilitation-664b176d2c0f402f0deea7d2

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