Yoga is a powerful practice that enhances physical flexibility, mental clarity, and emotional well-being. However, even experienced yogis can make mistakes that hinder progress or lead to injuries. Whether you’re a beginner or a seasoned practitioner, avoiding these common yoga mistakes will help you deepen your practice and reap the full benefits.
In this article, we’ll explore fi... https://htc-press.com/5-common-mistakes-to-avoid-in-your-yoga-practice/