A balanced diet is essential for strong teeth and gums. Choosing nutrient-rich foods helps protect your smile by reducing decay and keeping enamel healthy. At Bakery Hill Dental, we encourage Australians to enjoy fresh fruits, vegetables, dairy, whole grains, and plenty of water for better oral health. Limiting sugary snacks and acidic drinks can greatly reduce the risk of cavities. S... https://bakeryhilldental.com.au/diet-and-oral-health/