Stress triggers the release of hormones like adrenaline and cortisol, which elevate blood pressure even during short stressful episodes. Over time, this sustained increase can damage artery walls and promote heart disease. High blood pressure can also lead to left ventricular strain, detectable as changes on an ECG. Understanding this connection helps readers recognize why stress mana... https://sunfox.in/blogs/the-link-between-stress-and-heart-problems/